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Eating Recovery Academy Podcast


Feb 9, 2022

What is the connection between “flight or fight” and “rest and digest”? Does gut health influence brain health? How do eating disorders impact gut health?

In this podcast episode, I speak about gut health with Lauren Alcorn. We consider the various ways eating habits affect brain function, and how therapists and dieticians can practice sensitivity towards both the mental and physical symptoms of disordered eating.

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